Are you suffering from chronic pain? Are you recovering from a major injury? Has your doctor recommended surgery and you're not sure what to do?
If you answered yes to any of these questions, you could be a prime candidate for physical therapy.
People often confuse physical therapy with chiropractic treatment. Although both have the goal of healing the body, chiropractors usually treat the body as a whole, and physical therapists concentrate more on specific areas.
Why should you consider seeing a physical therapist? Read on to learn six important benefits of physical therapy.
1. Pain reduction
If you're living with chronic pain, physical therapy is one of the best ways to reduce or even eliminate it. Physical therapy can effectively address headaches, back pain, joint pain, and muscular pain.
Physical therapists treat, not just the pain, but the source of the pain. They accomplish this through therapeutic exercises and procedures like ultrasound or electrical stimulation.
2. Increase mobility
Do you have limited range of motion in your shoulders, hands, or knees? Wherever you're having mobility issues, physical therapists can help.
Through stretching and strengthening exercises, therapists can help your body move more efficiently. They can also assist in fitting you with the right walker or cane.
3. Avoid surgery
Even when your doctor recommends surgery, you should always view it as a last resort. A physical therapist can help your body to heal itself after an injury, perhaps eliminating the need to go under the knife.
If you do need surgery, physical therapy can help you before and after the procedure. By making your body stronger before the surgery (and keeping it that way afterward), physical therapy can reduce your recovery time from surgery
4. Faster recovery time from injuries
Physical therapy doesn't just reduce recovery time from surgery. It can also be very effective in helping you recover from sports injuries.
Therapists understand the different ways that sports place stress on the body. Not only can they treat current injuries, but they can outline a prevention exercise program to help you avoid re-injury.
5. Improve balance
If you have a condition that places you at high risk for falls, physical therapy can help to improve your balance. Therapists can safely test the limits of your balance and prescribe exercises to improve your coordination.
Some balance issues stem from problems with the body's vestibular system. Physical therapists can also address these to eliminate feelings of vertigo and dizziness.
6. Manage aging
Aging brings a whole host of challenges for your body. Arthritis and osteoporosis are two common afflictions that can create pain and reduce mobility.
With the help of a physical therapist, you can stay fit and agile as you age. Physical therapy can also do wonders for your body after a hip or knee replacement.
Make an appointment today with one of our qualified physical therapists to learn more about the benefits of physical therapy.