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Preventing Back Pain at the Computer

Whether it is for work, school or play, people today spend a great deal of time at their computers. Sadly, spending hours hunched over a computer keyboard often leads to back pain. Is this discomfort an inevitable part of using a …

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Can Acupuncture Help People Kick Bad Habits?

It is not unusual for people to have a bad habit or three that they wish they could break. Whether it is an activity that clearly endangers a person's health like smoking cigarettes or overindulging in favorite foods, something that interferes …

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Taking Breaks During the Workday

Diligence is an excellent quality that is highly valued by many employers, but there truly is a risk of having too much of a good thing. While it may seem counterintuitive, taking breaks during the workday offers substantial benefits. What good …

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