Stress is “an omnipresent fact of life in New York”. If you live in the city, from the moment you walk out of your apartment, chaos hits. Something as simple as getting groceries can feel like you’re in the fight of your life.
Urban living has been tied to rising stress levels.
However, it doesn’t have to be this way.
People are searching for ways to relieve the stress of city living.
Luckily, acupuncture in NYC has been proven to be one of the best methods. In this post, we’ll tell you seven of the reasons why.
1. Ancient Origins
Acupuncture first began appearing in the history books around 100 B.C. in China. The practice has gone through many changes since then. However, the original idea behind acupuncture has remained the same.
Acupuncture is linked to an ancient Chinese theory of medicine. This theory says that disease is derived from disruptions in the flow of one’s energy or qi.
Acupuncture aims to find these points of disruption in your body, called acupressure points.
Then, it hopes to release them through the use of needles.
Modern scientists still think acupuncture as an alternative medication for diseases is a great idea. After all, that is what it was originally intended to be.
However, recent studies have shown that acupuncture is proven to help with chronic pain, depression, sleep disturbances, drug addictions, and stress. Many doctors are now prescribing it alongside other medications. Their hope is that it can treat a wide variety of diseases.
Acupuncture in NYC may have had its origins in ancient China, but the benefits seem perfect for modern city living.
Everyone’s body is different and requires different needs. We tend to hold our stress in different places. The basis of acupuncture in NYC is to find these different knots of stress on someone’s body. Then, it will unlock them.
A good acupuncturist won’t treat two patients in the same way. There is a level of personalization to every treatment. Acupuncturists are trained to find where your flow of energy might be blocked that day and work on that area.
Sometimes the best prescription for your type of stress and anxiety is not the same as everyone else’s is.
With acupuncture, you will be sure to get the treatment you specifically need.
3. Neck Pain Relief
Many of us bundle our stress around the area of our neck. The neck is a hard target to find relief for as well. 50 to 85 percent of people with neck pain never find complete relief from their symptoms.
This isn’t exactly an encouraging statistic.
However, studies have shown that acupuncture is effective in relieving whiplash, degenerative neck disorders, work-related neck pain, and cell phone-related neck pain.
Anyone who has experienced neck pain knows how it feels. It feels like the bundle of your nerves is wound so tightly that you can barely move it without feeling some discomfort.
Acupuncture targets those areas. It relaxes the muscles in order to reduce spasms and relieve the pain.
Other conventional methods won’t be able to target your neck pain so specifically. But with acupuncture in NYC, you’ll be able to hone in on that crick in your neck you’ve never been able to get out.
4. Break Smoking Habits
A study conducted at the University of Oslo found that smokers who underwent acupuncture designed to specifically target their smoking habit were twice as likely to quit as those without that specified acupuncture treatment.
Why acupuncture helps people quit makes sense. One of the most difficult parts of quitting smoking is the withdrawal symptoms. These include things like jitters, sleep deprivation, and irritability.
Acupuncture can target these symptoms and eliminate them. It can also replace the reason most people smoke in the first place: stress relief.
Acupuncture in NYC has been hugely beneficial to the city’s smokers, many of whom began picking up the habit in order to deal with the constant stimulus of the big city.
By resorting to acupuncture instead of toxic cigarettes in order to find your stress relief, your level of overall wellness will soar.
5. Break Eating Habits
Smoking isn’t the only addictive and harmful habit acupuncture may be able to help you with.
Food cravings came sometimes be derived from certain organs which may need some rebalancing.
There’s even a specific point on the ear which can be targeted with acupuncture to help address food cravings.
Like smoking, food craving can be tied to stress. Acupuncture again serves as a far healthier alternative to stress management than compulsive eating.
6. Clean Medication
The needle aspect of acupuncture can understandably get people nervous. There’s a fear of pain anytime you see someone getting poked with needles.
However, these needles will have the opposite effect on your body. Because they’re targeting areas that need to be released, the overall sensation you will get from the needles is numbness, not pain.
And if you consider what some alternative forms of medication are these days, acupuncture is hardly something you should worry about.
You have no idea the chemical process that went into manufacturing whatever pills you take for stress management each day. You also can’t see what the reliance on these pills is doing for your internal organs.
With acupuncture, everything is up front, natural, and clean. It has been a form of medicine practiced for thousands of years for a reason.
Acupuncture attempts to correct the imbalance in your body naturally. It does this by simply targeting the certain points of disruption and releasing them.
There is no fear of getting addicted to acupuncture or having it cause some adverse effect on your internal organs.
7. Acupuncture in NYC Is Everywhere
The people of New York City are no strangers to the benefits of acupuncture. It’s one of the reasons the acupuncture business is beginning to boom.
The benefits are clear. If you live in New York, acupuncture can be a perfect salve for your stress needs.
Make an appointment today with one of our acupuncturists and start to feel the stress melt away.
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